About The Book
Lighting the Lamp Within is a personal and profound account of my spiritual awakening and how it has transformed my life. It is the result of the moments of stillness that called to me, the moments when I unequivocally felt the Divine Source talking to me. These are not my words. I am just a medium for the message from the Universe.
I draw upon my life to unravel key lessons on spiritual living; lessons that many of you will be able to easily relate to, whatever your faith. I have identified various hurdles in our spiritual growth and have offered practical techniques for ordinary people to live a spiritually enriched life with a subtle shift in perspective.
You may be a teenager, full of energy and dreams; you may be a working adult, pursuing your career ambitions and juggling between your career and family responsibilities; or you may be someone who has much success to boast of but remain uneasy and fearful about the future, or feel emotionally incomplete. You may be someone who is feeling discouraged in life and is feeling hopeless.
All of you will find something in this book to reflect upon, something to help you trigger a spiritual inquiry within you, something to light the lamp within. This book is not about any particular religion or about why we should believe in God. It is simply about developing our soul qualities that are embedded in each of us. It is about unraveling these qualities that are key to feeling the peace and joy that we all yearn for. I hope you will enjoy reading this collection of experiences that I share from my heart and that you will benefit from it the way I have.
THE THEMES OF ‘LIGHTING THE LAMP WITHIN’
Emotional Healing
Would it surprise you to know this? There is much inside us that holds us back spiritually. Often unaware of what our negativities, such as resentments, anger, jealousies and fears do to us deep inside, we flounder in them. We consider these as given, human nature.Emotional healing allows us to move beyond them, to a higher vibration and towards perpetual joy. If you are a victim of these negative energies, Lighting the Lamp Within will show you how to break these patterns. If you feel you are surrounded by negative experiences, this book will tell you how to make spiritual changes to heal yourself; to feel complete again and regain your spiritual health.
Heal Your Body, Mind and Spirit
Become your own spiritual coach!Heal yourself beyond your emotions. Healing needs to work at the body, mind and spirit level. In this experiential guide, you can get spiritual guidance and coaching, as well as motivational notes, to become your own spiritual teacher. Read this practical spiritual guide for help and answers on everyday issues and inspire yourself to joy!
A Spiritual Approach to Human Relationships
Do you face discord in marital relationships? Do you feel the need to build harmonious relationships with your children? Are you challenged by teenagers?I too faced these situations. And learnt to accept them! I recognized ego in its various forms, learnt how to neutralize it and build spiritual relationships.
Lighting the Lamp Within offers guidance on enlightened and spiritual parenting. Be spiritual teachers to your children by learning to give unconditionally and feel the power of joy.
Practical Spiritual Techniques for Ordinary People
If past memories or fears of the future still haunt you, how do you break yourself free?Awaken your Divine Light with these practical spiritual techniques. Get the ‘Law of Attraction’ to work for you. Learn to be in the present and live in your natural state of joy and abundance. Get your daily spiritual answers and tips to be more spiritually aware.
A QUICK LOOK INSIDE THE BOOK
Introduction:-
Part One HUMAN NATURE —Our Unconscious Hurdles
-
1. Perceptions—our inner filters
2. The predicament of being judgmental
3. From boredom to “inspire-dom”
4. The art of giving
5. Love thy pain
6. Insecurities and self – esteem
Part Two EGO—Our Very Own, Loud and Proud
-
7. The unrelenting grip of ego
8. Ego in relationships
9. In control or out of control?
10. Drainer or “drainee?”
11. Ego’s play in addictions
12. Mirror, mirror, on the wall
Part Three EMOTIONAL BLOCKAGES—The Silent but Violent Sting
-
13. Beauty, brains, or the heart?
14. Anger and jealousy unplugged
15. Attachments unplugged
16. Attachments unplugged, again
17. Resenting our resentments
18. Slavery of habits
19. A spiritual fight for freedom
20. Fear of the unknown
Part Four BELIEFS—The Baseless Binders
-
21. Superstitions—as you believe it
22. Ah, if only my luck would have it
23. Idol worship
24. Rituals, customs, and traditions
25. Power of attorney over our life
26. Religion and spirituality—where do the two meet?
27. Knowledge—from science to spirituality
Part Five ON THE MEND—Conscious Choices Open Doors
-
28. Going with the flow
29. Being true to ourselves
30. All you need is love
31. Do we really need all the answers?
32. Dealing with duality
Part Six SPIRITUAL TECHNIQUES—Lighting the Lamp Within
-
33. Fake it till you make it
34. Meditation – doing it or living
35. An attitude of gratitude
36. The power of prayer
Part Seven SPIRITUAL INSIGHTS—Getting to the “Aha” moment
-
37. Letting go demons
38. Living the future in the present tense
39. Thinking, living, and being positive
40. Fine – tuning ourselves
41. Is spirituality compatible with practical living?
42. Our life’s purpose
Part Eight STAYING AWAKE, BEING ALIVE
-
43. Continuing our spiritual journey